Qigong for Depression and Anxiety
Although depressive disorders and anxiety are commonly seen together, there are distinct variations between a diagnosis of depression and one of hysteria.
Common symptoms of depressive disorders include emotions like hopelessness, despair and anger. Energy levels are usually terribly low, and depressed people usually feel overwhelmed by day-to-day tasks and personal relationships. There could be a decreased interest in most activities, potential insomnia, fatigue, and feelings of emptiness and worthlessness. When depression is at its worst, hopelessness sets in and, in some people plagued by severe depressive disorders, thoughts of suicide ensue.
Symptoms of generalized anxiety disorder might include excessive, ongoing worry and tension; an unrealistic read of problems; restlessness or a sense of being “edgy”; irritability; muscle tension; headaches; problem concentrating; trouble falling or staying asleep; and being simply startled.
You will learn to clear stagnant energy in the body, resolve physical, psychological and emotional issues at their energetic roots, and stimulate the body s energy channels to heal yourself or a partner.
- – Locate and remove blockages that interfere with health and vitality.
- – Increase overall energy by nourishing the body with qi.
- – Learn the highly effective Rising Lotus Medical Qigong form.
In addition, individuals with generalized anxiety often have alternative anxiety disorders like panic disorder, obsessive-compulsive disorder, and phobias.
The first objective of a TCM practitioner is to discern a relationship between all symptoms a patient presents with so as to establish what’s referred to as a “pattern of disharmony”. Treatment is aimed at restoring harmony and bringing the body into balance, and the entire person is often taken under consideration. The theories used to establish the TCM “patterns of disharmony” embody Yin and Yang, Internal Organs; Qi, Blood and Body Fluids, and Five Phases. (Click here for additional detailed information). The whole person is often taken under consideration.